Kizuku means “to notice.”

That’s why the first stage of my new six-session therapy programme is called Seeing.

Together we’ll slow down, pay attention, and explore what emerges when we truly notice:

📷 What draws us to an image
🧠 What memories and thoughts arise
❤️ What we experience in the body
🌱 What feels important but perhaps hasn’t yet found words

This is not a photography course.

It is therapy, with photography providing another language through which we can explore ourselves and our experiences.

As a BACP-registered therapist, I’m delighted to be offering this new six-week, one-to-one programme.

Find out more: developingpositives.uk/kizuku

#Therapy #Counselling #BACP #TherapeuticPhotography #Mindfulness #SelfAwareness #PersonalGrowth #Kizuku